Designed to help you gain lean muscle mass. Larger portions of protein and carbohydrates to help hit your health and fitness goals. This package includes chicken, AAA beef, lean ground beef, fish and a variety of vegetables, seasonings and sauces with carbohydrates including rice, yam, pasta and potatoes. Please note that the meals you receive may not be exactly as the ones shown in the photo. This package only contains lunch & dinner style meals.
Each meal in this package contains 2 cups of Carbohydrates, 1 cup of Vegetables and 6oz of meat protein (unless you add "protein plus" to your order). You can find the nutritional information for your meals on the Nutritional Information tab on our website.
**Exercise and proper diet are necessary to achieve and maintain your goals. Results vary depending upon starting point, goals, and effort**